{"title":"Women's Journals","description":"\u003cp\u003eGuided journals for women from licensed professional counselor Tatiana Aubrey, LPC. Each one gives you a few quiet minutes a day to slow down, reflect and take better care of your mental well-being.\u003c\/p\u003e\n\u003cp\u003eA Mental Wellness Journal offers 30 days of prompts, affirmations and practical strategies for stress, mindfulness and self-care. Make Your Own Happiness helps you explore gratitude, set goals and build a more positive mindset. Whether you are working through a hard season or simply want space to reflect, these journals meet you where you are, one page at a time.\u003c\/p\u003e","products":[{"product_id":"make-your-own-happiness","title":"Make Your Own Happiness","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cp\u003e\u003cspan\u003eMake Your Own Happiness: A Guided Journal for Self-Discovery and Personal Growth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHappiness is not something you find. It is something you create.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eMake Your Own Happiness\u003c\/span\u003e\u003cspan\u003e is a thoughtfully designed guided journal that encourages self-reflection, gratitude, personal growth, and intentional living. Through inspiring prompts, writing exercises, and reflective activities, this journal helps readers explore their thoughts, recognize their strengths, and develop a more positive mindset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are navigating life's challenges, setting new goals, or simply looking for a space to pause and reflect, this journal provides an opportunity to connect with yourself and focus on what truly matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you will discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Thought-provoking reflection prompts\u003cbr\u003e• Goal-setting exercises\u003cbr\u003e• Gratitude and mindfulness activities\u003cbr\u003e• Opportunities for creativity and self-expression\u003cbr\u003e• Space to celebrate progress and personal achievements\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for daily journaling, personal development, stress management, and self-care, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMake Your Own Happiness serves\u003c\/span\u003e\u003cspan\u003e as a companion on your journey toward greater confidence, purpose, and well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake a moment for yourself, embrace your unique path, and begin creating the happiness you deserve, one page at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e","brand":"Make It Mean Something Books","offers":[{"title":"Default Title","offer_id":50688422183015,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/2561\/7511\/files\/71R2F6yTirL._SL1499.jpg?v=1793096409"},{"product_id":"a-mental-wellness-journal","title":"A Mental Wellness Journal","description":"\u003cp\u003e\u003cstrong\u003eA Mental Wellness Journal: 30 days of guided self-reflection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you are focused on goals and responsibilities, it is easy to lose sight of your own thoughts, feelings and needs. This guided journal asks for just a few minutes a day to help you refocus, understand yourself and take better care of your mental well-being.\u003c\/p\u003e\n\u003cp\u003eCreated by Tatiana Aubrey, LPC, a licensed professional counselor and founder of Make It Mean Something Counseling Center, LLC, it pairs practical strategies with honest reflection so you can navigate life's challenges, reduce stress and embrace your full potential.\u003c\/p\u003e\n\u003cp\u003eInside, you will find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal prompts\u003c\/strong\u003e to reflect on your past, name what you are feeling now and understand what you need to heal from.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspirational quotes and affirmations\u003c\/strong\u003e to encourage positive change in your thoughts, emotions and being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical strategies\u003c\/strong\u003e for mindfulness, meditation, coping skills and self-care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlong the way, you will uncover beliefs, attitudes and habits that are not helping you, tune into your inner guidance and learn to shape your life around your genuine values. Thirty days, one page at a time.\u003c\/p\u003e","brand":"Make It Mean Something Books","offers":[{"title":"Default Title","offer_id":50688432078951,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/2561\/7511\/files\/61WYYZ_1.jpg?v=1793097281"}],"url":"https:\/\/makeitmeansomethingbooks.com\/collections\/womens-journals.oembed","provider":"Make It Mean Something Books","version":"1.0","type":"link"}